1)Based on this week’s readings, briefly summarize the key components to healthy weight loss. Please complete this question BEFORE you answer the next two questions.
2)Next, describe “exercise addiction.” Be sure to support your post with at least two scholarly resources.
3)Finally, does your answer to #2 above influence your answer in #1—why or why not?
Please read ” Introduction to Nutrition” PG. 553-686
and “OptimalBodyWeight_LA County
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