how to eat a healthy essay
how to eat a healthy essay The Importance of Eating Healthy for a Healthy Lifestyle 1. Introduction Since carbohydrates are a type of nutrient that the body needs in large amounts, and those can be found in foods like fruits, cereals, bread, and pasta. Carbohydrates play a major role in providing the energy that the body needs to function, Augusto added. However, he said, “you […]