Pacific Lutheran University KINES KINES 486 Your client is a professional basketball player with a 40″ vertical…

Pacific Lutheran University KINES KINES 486 Your client is a professional basketball player with a 40″ vertical…

Your client is a professional basketball player with a 40″ vertical jump and he experiences no low back or knee pain. You assess his hamstring mobility at the popliteal angle and determine that it’s less than normal. What should you do?

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  1.  Recommend exercises to strengthen his hip flexors
  2.  Leave his hamstrings alone
  3.  Recommend static stretches for his hamstrings
  4.  None of the above

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